mhmlhealth
Neighbors of all ages together in a sunlit city park

MyHealth MyLife

Knowledge,
before the crisis.

Free short courses and plain language guides on the health questions people are rarely told about in time. Written by physicians, built to work on a phone.

Learning

Short courses, free, and finishable on a phone.

Each one is built for a slow connection and written in plain language. Nothing here asks you to make an account first.

The first courses are being written now. In the meantime, the guides below are free to read and to print.

A mother and her daughter sharing a close moment outdoors

Because knowing better is the first step to living better.

Who we serve

For the people reached last

Youth, women, and families, in the United States and across Africa.

Teenage girls smiling together outdoors
Teenage girls
Young women laughing together
Young women

Reached before the crisis, not after.

A family spending time together outdoors
Families
A woman speaking with a health care professional
Women

Free, always.

Women and children gathered for a community health discussion in Africa
Communities across Africa
Young people participating in a group discussion
Youth
What we believe

Three convictions

  1. Knowledge is prevention.

    When people understand their bodies, their rights, and their options, outcomes change.

  2. Health education must be culturally honest.

    Generic content does not reach communities with specific realities.

  3. This work is global.

    The same gaps exist in underserved American communities and across Africa, and the same solutions can travel.

More about MyHealth MyLife

Our programs, our team, the podcast and how to support the work all live on our main site.

Visit the main site